Active Living in Palo Alto, CA

Outdoor Recreation & Wellness Activities

 
Outdoor Adventures Fitness Studios Wellness Centers Sports Facilities
Palo Alto outdoor activities

Outdoor Recreation

Palo Alto's Mediterranean climate and beautiful landscapes make it ideal for year-round outdoor activities. From baylands trails to foothill preserves, discover the best ways to enjoy nature.

Must-Try Activities:

  • Baylands Nature Preserve - 1,940 acres of wetlands with 15+ miles of trails
  • Foothills Park - 1,400-acre wilderness with panoramic views
  • Arastradero Preserve - Ideal for mountain biking and horseback riding

Premier Outdoor Destinations

 

Baylands Nature Preserve

Largest undisturbed marshland in SF Bay

Birdwatching 🆓 Free
 

Foothills Park

1,400 acres of pristine wilderness

Hiking 🆓 Free
 

Stanford Dish Loop

Iconic 3.7-mile scenic trail

Running 🆓 Free

Fitness & Training Studios

 

Equinox Palo Alto

Luxury Gym Personal Training

High-end fitness club with cutting-edge equipment and premium amenities.

📍 180 El Camino Real, Palo Alto
 

CorePower Yoga

Hot Yoga Heated Classes

Popular yoga studio offering heated vinyasa and sculpt classes.

📍 541 Ramona St, Palo Alto
 

Orangetheory Fitness

HIIT Heart Rate Training

Science-backed, technology-tracked group workouts for all fitness levels.

📍 180 University Ave, Palo Alto

Wellness & Recovery

Spas & Relaxation

💆

Watercourse Way

Private mineral baths and massages

🧖

Burke Williams

Luxury day spa with hydrotherapy

🧘

Float Works

Sensory deprivation float therapy

Recovery Services

❄️

CryoZone

Whole body cryotherapy

🩺

Restore Hyper Wellness

IV therapy and compression

💉

Therabody

Percussive therapy devices

Mindfulness

🧎

Insight Palo Alto

Meditation center with classes

🌿

SoulCycle

Mindful indoor cycling

🌬️

Breathwork Palo Alto

Guided breathing sessions

Sports & Recreation Facilities

 

Palo Alto Tennis Club

Premier tennis facility with 12 courts and professional coaching.

Lessons Leagues Memberships
 

Palo Alto Golf Course

9-hole public course with driving range and pro shop.

Public Lessons Events
 

Rinconada Pool

Olympic-sized public pool with lap swimming and lessons.

Lap Swim Lessons Family Swim

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